![]() I stuttered my way through the story and about how I was feeling, but it was such a relief to get it all out of my head. I'm not a big fan of deep and meaningful conversations, but I knew I had to talk to someone. I had a million things going on in my head and I really needed to get them out. Why didn't he say something? I'd never faced anything like this, and for once, I didn't know if I could handle things on my own. I was mad at him for putting me in this situation. I thought people would think I was a terrible friend for not speaking out when I suspected he might be thinking of doing something. ![]() ![]() I had to give a statement to the police, something that scared me. When she said, ‘It was Dan’, everything hit me: anger, frustration, guilt and shock. ![]() She'd been phoned, and had come to tell me and to drive me home. I finished work, walked outside and my mum was there. I sent him text messages from work no reply. Friends of mine don't die, and they sure as hell don't suicide. Something told me it was Dan, but denial took over. The following day, driving to work, I heard there was an accident nearby and that someone had died, a suspected suicide. I spoke to him the next day and he said he was great, and we organised to go to the football the next week. I asked him if he was thinking of hurting himself, but he said he was fine, so I assumed he was. I knew he wasn't happy, and we were worried. He didn't seem himself the weekend before he did it. Ten days earlier, Dan and I had been chatting away, making plans to catch up. I didn't think this would come for another 50 years. I'm 20, and I'm sitting at a friend's funeral. And as cliché as it sounds, suicide really did steal a piece of everyone who knew Dan. Talking honestly, responsibly and safely about suicide can help you determine if someone needs help.Suicide stole a friend of mine. On request, telephone counselling is also available in Cree, Ojibway and Inuktitut. Telephone and online counselling are available in English and French. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed. Hope for Wellness Help LineĬall 1-85 (toll-free) or connect to the online Hope for Wellness chat.Īvailable to all Indigenous peoples across Canada who need immediate crisis intervention. Kids Help PhoneĬall 1-80 (toll-free) or text CONNECT to 686868.Īvailable 24 hours a day to Canadians aged 5 to 29 who want confidential and anonymous care from professional counsellors.ĭownload the Always There app for additional support or access the Kids Help Phone website. Visit Talk Suicide Canada for the distress centres and crisis organizations nearest you. If you or someone you know is thinking about suicide, call Talk Suicide Canada at 1-83 (24/7) or text 45645 (4 PM - 12 AM ET).įor residents of Québec, call 1 866 APPELLE (1-86) (24/7) or visit suicide.ca. anxiety or significant mood changes, such as anger, sadness or helplessness.talking about being a burden to someone or about being in unbearable pain.feeling hopeless about the future or feeling like life will never get better.feeling trapped or that there's no other way out of a situation.increasing substance use, like drugs, alcohol and inhalants.feeling like you have no purpose in life or reason for living.withdrawal from family, friends or activities.Other signs and behaviours that might suggest that someone is at risk of suicide include: Warning signs that might suggest someone is at risk of suicide include: Learn about the resources available to you. It's important to get help if you or someone you know is going through a crisis or thinking about suicide. If you or someone you know is in immediate danger, please call 9-1-1. There is also Talk Suicide Canada (1-83), Kids Help Phone, the Hope for Wellness Help Line, and 1 866 APPELLE (277-3553) (Quebec residents), that all offer 24/7 support. Help is available for suicide crisis and prevention.
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